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**Order Beth Kempton's new book KOKORO: Japanese Wisdom for a Life Well Lived**

'A truly transformative read' Sunday Times STYLE

'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast

A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.

Wabi sabi (\"wah-bi sah-bi\") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.

Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.

From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life.

This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

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The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

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'Even the tragic and negative aspects of life, such as unavoidable suffering, can be turned into a human achievement by the attitude which a man adopts toward his predicament... to transform despair into triumph.'

Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on our desire to search for meaning in our lives.

The Will to Meaning offers an introduction to Frankl's pioneering system of thought, and outlines the psychological tools needed to find hope in the face of adversity.",{"_823":842,"_825":858,"_796":1282},"Allen & Unwin",{"_823":842,"_825":830,"_796":1284},"Trade Paper",{"_823":842,"_825":863,"_796":864},{"_823":842,"_825":866,"_796":867},{"_823":842,"_825":869,"_796":1288},"CLINICAL & INTERNAL MEDICINE",{"_823":842,"_825":872,"_796":1290},"2025-04-01",{"_823":842,"_825":875,"_796":1292},"176",{"_823":878,"_825":351,"_796":879},{"_823":878,"_825":882,"_796":887},{"_823":878,"_825":886,"_796":887},{"_823":878,"_825":889,"_796":1297},"10/06/2025",{"_823":878,"_825":895,"_796":1225},{"_823":878,"_825":899,"_796":903},{"_823":905,"_825":906,"_796":750},{"_823":905,"_825":351,"_796":750},{"_823":905,"_825":910,"_796":748},{"_823":905,"_825":912,"_796":748},{"_823":905,"_825":916,"_796":917},{"_823":905,"_825":919,"_796":917},{"_823":905,"_825":924,"_796":917},{"_823":905,"_825":926,"_796":917},{"_823":905,"_825":931,"_796":932},{"_823":905,"_825":936,"_796":748},{"_823":905,"_825":939,"_796":748},{"_773":1312},[1313],{"_776":116,"_777":-5,"_130":1314,"_210":1315,"_787":1319,"_793":1320,"_17":1260,"_797":1322,"_799":1323},"gid://shopify/ProductVariant/44804389470405",{"_780":1316,"_782":783,"_130":1317,"_35":1263,"_785":1318},"The Will to Meaning Cover Image","gid://shopify/ProductImage/38329830998213",1355,{"_789":790,"_791":1225},[1321],{"_757":758,"_796":1260},"9781805463801",{"_801":1324},[1325,1328],{"_804":1326},{"_806":116,"_133":1327},{"_757":348},{"_804":1329},{"_806":33,"_133":1330},{"_757":729},"relatedProductsCollectionUrl","/collections/shop-all?shopify_products%5BrefinementList%5D%5Bmeta.categories.sub_merged%5D%5B0%5D=HEALTH+%26+WELLBEING","relatedProductsFirstSubCategory","city","columbus","actionData","errors"]

The Expectation Effect

How Your Mindset Can Transform Your Life

by David Robson