AUCK IN STOCK
WGTN OUT OF STOCK
Pages:
240
Published:
2 Nov 2021
Format
Paperback
Publisher
Penguin Random House
Imprint
Rider
ISBN:
9781846043185
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
$30.00
