How Not To Die - Tenth Anniversary Edition
by Michael Greger & Gene Stone
pre-order available
Please note: Pre-order and on order items will ship as soon as they arrive in store.
Pages:
672
Published:
Mar 2026
Format
Paperback
Publisher
Pan Macmillan
Imprint
Bluebird
ISBN:
9781035060184
Tenth anniversary edition, extensively revised and updated.'Dr Michael Greger reveals the foods that will help you live longer' Daily MailThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
$58.00
